15 kilos

I cured my diabetes in barely 5 months

I cured my diabetes in barely 5 months. I am Moroccan and, where we come from, the food is often quite rich.

I was overweight and had also been diabetic for about 15 years when I started the Monad programme. I weighed 87 kg and stood 1.69 m.

My diabetes was poorly controlled despite 3 medicines and my haemoglobin was at 8.5%.

I started the Food Monad programme and, to my great surprise, by the end of the first month I had lost 5.8 kg. And when I reached 10 kg, my haemoglobin was already at 6.5%.

I was very pleased to see my kilos disappear and, I think, even more pleased to see my diabetes improve. It was quite beyond anything I had hoped for.

But I had more good surprises after that.

At the start of the 5th month, I was at – 12 kg and my haemoglobin had come down to 5.7, that is to say below six, which is the mark for not having diabetes. Then I carried on until I had lost 15 kilos in all.

As for the method I followed and my journey in general, I would say that nothing is complicated with it. If you just do what you are told, the kilos come off easily. The principle is very simple and easy to put into practice. It should also be said that the follow-up on the site is very pleasant and very reassuring. It makes things easier and you feel supported throughout the journey.

Once you have reached your goal, the good thing is that at that point you have the feeling that you now have the situation in hand. And that should you ever put a few kilos back on, you will know how to lose them again. I thank the doctor once more for having recommended this solution to cure my diabetes and become again as I was long ago, which I had given up hoping for.